Spinal Physiotherapy
All spinal pain can be seen at our clinic inclusive of neck (cervical), low back pain (lumber) and upper back (thoracic) pain. We provide a thorough assessment and goal orientated treatment plan decided with the patient to manange or resolve the patient's problem, complete the rehabilitation and minimise the risk of further injury.
The aims of treatment are to:
- relieve pain
- improve movemnet and tissue flexibility
- restore spinal alignment
- improve postural stability and strength
Most people can expect to experience some neck pain in their lifetime. 99% of neck pain is not serious and for the majority of people it should not interfere with normal activities. However, if you have suffered serious injury or the pain is severe or going down the arm you should seek advice from a health professional. Common types of neck pain include soft tissue strain such as that from a road traffic accident or sporting injury, non-specific neck pain and headaches.
Low back pain results from injury to structures in the back (i.e. muscle, ligament, disc, nerve and bone). It commonly occurs following a relatively simple movement such as bending forward or twisting through the spine. However lower back pain can also occur through more complex and forceful movements of the lower spine. If you have low back pain, you should consult a chartered physiotherapist for an appropriate assessment, diagnosis and treatment of low back pain. Initially they can assist in diagnosing the problem and determining its severity. This may require the use of imaging techniques such as x-ray, CT scan or MRI. From this information the physiostherapist will be able to determine an appropriate treatment plan. Treatment may initially involve techniques to reduce your pain. These may include activity modification, anti-inflammatory medication and maunal therapy. When your pain has settled sufficiently the physiotherapist will be able to provide you with appropriate strengthening and stretching exercises designed to return you to your sport while reducing the chances of your back pain re-occuring.